health tips

Best foods that’s good for rhinitis.

source : pixabay

1. Water parsley.

I didn’t know because I wasn’t interested in water parsley.

Water parsley is allergic to rhinitis.

They say it’s so good.

Improving immunity.

It’s good for fatigue recovery.

You can wash it clean and eat it raw.

It is said that squeezing it with juice has a great effect.

2. Potatoes.

Potatoes that are called apples from the ground.

Vitamin C and D ingredients…

It’s rich, so it’s good for colds.

It has the effect of improving allergies.

It’s good for sensitive constitution.

It is said to be good for allergic rhinitis.

3. Lotus root.

Lotus root removes inflammation in the nasal mucosa.

I heard it’s effective.

It’s rich in vitamins and minerals.

Not only is it good for rhinitis,

It’s also good for people who get nosebleeds often.

4. Ginger.

Ginger is good for colds.

With pear and balloon flower.

If you have a cold or something good for your bronchial tubes,

I think it’s a food that I think about a lot.

Ginger is good for normalizing blood pressure and body temperature.

It’s good for strengthening your immune system.

It is said to be good for rhinitis and colds.

If you eat fruits that are good for colds or rhinitis,

I think the stomach comes to mind first.🤔

5. Kiwi.

Kiwi has a lot of vitamin C.

It’s a good fruit for rhinitis caused by vitamin deficiency.

It contains beta-carotene.

It also has an antioxidant effect.

6. Peach.

Peach is from rhinitis to sinusitis.

It’s good for preventing deterioration.

Moisture and dietary fiber.

It contains a lot of vitamins and minerals.

It’s good for fatigue recovery, so you can enjoy it.

8. Persimmon.

Children, senior citizens, and those with low immunity,

If you eat one or two a day,

It’s good for colds.

Even if you eat ripe persimmon or dried persimmons,

It is said that the same effect can be seen.